Gyms build muscle. Swords build muscle and momentum. You could do three sets of lunges. Or you could grab a sword and rehearse a fight scene that secretly gives you

Your motivation did not vanish. It got bored. The same playlist, the same reps, the same corner of your living room turned training dojo. No wonder your inner athlete is

Halfway through the year many of us realize that our resolutions have turned into vague memories. The gym membership card is collecting dust. Your yoga mat is rolling itself up

Okay, so before you read this, you have to remember one thing. We are biased. We love swords and what they bring us. Retreats are no different. We live in