An All Round Fitness Regime Sword fighting is not just about wielding a weapon—it’s a full-body workout that builds strength, enhances agility, and improves overall physical fitness. Whether you practice

Introduction Sword fighting is more than an ancient combat skill— today it’s a powerful way to enhance physical and mental agility. When you train in swordsmanship you’ll find its a

Introduction Sword fighting is an ancient martial art that has captivated warriors and enthusiasts for centuries. While once essential for survival, modern sword fighting offers you a mix of historical