Best Sword Fighting Techniques
Sword Training Provider - Adrian Paul
Industrial Gym
January 28th, 2023
Welcome to our FAB of exercises
Good footwork is the basis of every martial art. Our new FAB series of movements will not only help you improve your footwork but help with your everyday life. Get back in shape or sharpen your sword techniques with simple exercises that will improve your agility and stamina.
WHAT’S FAB?
F.(Footwork) A. (Agility) B.(Balance). Footwork challenges to improve power, stabilize joints, and strengthen ligaments. Agility exercises will raise your heart rate and quicken your footwork. Balance, will help stabilize your joints and lessen injuries. Now you can start your other workout routines with a set of tools to prevent injuries.
BENEFITS:
Less Stress. Core Conditioning. Better Balance. Added Mobility. Increased Strength, Flexibility and Speed.
Now we take you to the next level with skill tests, swing essentials, mental challenges, and a unique targeting system of 12 attack and defense positions. Get ready to swing your way around the gym while exploring the importance of distance and targeting.
WHAT’S INCLUDED
Work on center-line tactics. Practice your aim with targeting drills. Learn part of our 12 point attack and defense curriculum. Test your partner with a fun interactive “Sticky Sword” game. Improve your attention with our numbered attack and defense test.
BENEFITS
Grasping the Importance of Sword Targeting. Understanding Sword Flow. Better Sword Technique. Overcome Obstacles.
It was said every road lead to Rome. Well, here you have reached your goal by choosing this fun session that is exciting and essential for any would be action star, or if you just want to learn something you’ve seen in the movies. You’ll work with a partner performing as many moves as you feel comfortable handling, while dodging obstacles, as part of the scene choreography that will leave you exhilarated.
WHAT’S INCLUDED
Learn how to deliver the conversation of a sword fight while producing the best angles for the camera. Get positively critiqued on how you can improve your performance. Put all your hard work together from the first two sessions in a filmic environment.
BENEFITS
Timing Working with a Partner. Understanding Sword Fight Choreography. Having Fun Learning Something New in Cool Location.